Kategoria: Covid
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How to deal with the fear of coronavirus?
How to manage COVID-19 anxiety in 2026? Focus on updated clinical facts and individual control to neutralize the „fight or flight” response triggered by old pandemic memories. While the world has moved into a stabilization phase, many people still experience residual stress from the 2020-2022era. Understanding that current variants are biologically different from the original strain…
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What to do with your emotions when you get sick with COVID-19
The SARS-CoV-2 coronavirus is currently spreading at an alarming and unprecedented rate across the European continent. Government authorities have made the critical decision to transition from a state of epidemic emergency to a full epidemic state, which signifies that the threat of contracting the virus has become significantly more serious and widespread. This escalation in…